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Seafood Recipes
Spicy Scallop Salad w Citrus Vinaigrette
INGREDIENTS (Vinaigrette)
½ c orange juice
Juice of ½ lemon
2 tbsp. Dijon mustard
1 tbsp honey
2 tbsp olive oil
1 tsp black pepper
DIRECTIONS:
1. Combine all ingredients except olive oil in food processor and while blending slowly add olive oil until emulsified and set aside
INGREDIENTS (Salad)
1 lb jumbo scallops
2 tbsp olive oil
3 tbsp Mrs. Dash seasoning, (Southwest Chipotle variety)
1 pear, chopped
1 red bell pepper, chopped
1-15 oz. can of mandarin oranges, drained
1 bag of romaine lettuce
DIRECTIONS:
1 Add pear, red pepper and mandarin oranges to lettuce in large bowl Toss with vinaigrette until well coated and then refrigerate.
2. Evenly coat scallops with Mrs. Dash seasoning
3.Heat olive oil over medium-high heat
4. Pan sear scallops, approximately 3 mins each side
5. Plate salad and top with seared scallops
Serves 2-3
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