Recipes

Crock-Pot Chicken Cacciatore

DIRECTIONS:

1. Combine all ingredients in crock-pot and stir to evenly mix
2. Cover crock-pot and cook on low heat 5 hours
3. Serve over whole wheat pasta or rice
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Greek Stuffed Chicken

DIRECTIONS:
1. Pre-heat oven to 400 degrees. Coat baking sheet with cooking spray.
2. Combine goat cheese, red onion, olives, and black pepper. Stir to combine.
3. Pound each chicken breast to 1/2 inch thickness.
4. Place one fourth of goat cheese mixture in the center of each chicken breast. Fold chicken breast in half (closing the breast over the filling), pressing the edges together to seal. Repeat with the remaining chicken breasts and filling.
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White Chicken Chili

1.5 LBS BONELESS, SKINLESS, CHICKEN BREASTS, CHOPPED INTO 1/2 INCH CHUNKS
1 MEDIUM SIZE WHITE ONION, CHOPPED
2 CANS GREAT NORTHERN BEANS (I USED BUSH'S)
10 OZ. DICED GREEN CHILIES (CANNED)
14 OZ. LOW SODIUM CHICKEN BROTH
8 OZ. LOWFAT SOUR CREAM
1/2 CUP LOWFAT BUTTERMILK
1-2 TBSP. OLIVE OIL
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Turkey Sausage and Lentil Soup

1 POUND TURKEY SAUSAGE LINKS (OR TURKEY BRATS)
1 ¼ CUPS LENTILS (UNCOOKED)
6 CUPS LOW SODIUM CHICKEN BROTH
2 TBSP. OLIVE OIL
2 TSP. MINCED GARLIC
SMALL WHITE ONION, CHOPPED
2 MEDIUM SIZED CARROTS, CHOPPED
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Beer Can Chicken

WHILE YOU MAY NOT THINK OF COOKING WITH BEER AS HEALTHY, IT IS ACTUALLY USED PRIMARILY TO HOLD THE CHICKEN VERTICALLY WHILE COOKING AS WELL AS HAVING A STEAM EFFECT ON THE INSIDE THAT HELPS KEEP THE CHICKEN MOIST WHILE COOKING. read more...